Rising From the Ashes: Why I Support Others Through Grief, Loss, and Trauma

From Military Structure to Personal Freedom

After years serving in the military, I made the conscious decision to leave that structured environment. What I didn't expect was the intense anxiety that followed. For the first time, I had complete freedom—and apparently, unconsciously, it was terrifying.

Therapy became my first insight into the power of conscious choice. I learned that I could shape my responses to life, rather than simply reacting. That realization planted a seed.

Then came 2008. The recession hit, and I lost my job. I only had one pet at that time, my dog Kaara, so we packed up the U-Haul and headed west. No job, no home, what an adventure! It was during this time that my curiosity deepened: Why do some people thrive through hardship while others spiral? What makes the difference?

In 2016, I completed Professional Mentorship training. That connection proved pivotal—it indirectly led me to hypnosis. And in early 2017, from the very first hour of my first Hypnosis class, I was captivated.

It was the crucial step into a deeper understanding of our thinking, the brain, neurobiology, and all the capabilities and potential for positive change.

I'd found my path.

Foundations of My Support and Philosophy

My practice is rooted in a holistic view of well-being, addressing the interconnection of the whole person—a philosophy deeply shaped by my own life's journey.

Recognizing that we are whole beings made of many parts – mind, body, and spirit – is central to my work. Did you know you have neuropathways in your heart and gut, separate from your brain? This linkage means neglecting one area of our health can impact mental clarity and emotional stability.

When you work with me, you're not just addressing symptoms. You're learning tools to rewire thought patterns, shift beliefs, and create lasting change from the inside out.

I believe deeply in your capacity for change. Real transformation happens when you actively participate in the process. I'll provide the tools, the support, and the roadmap. The work? That's yours. 

And that's empowering—because it means you have the power to create lasting change.

How I support you

Recognizing that your experience through trauma, anxiousness, or grief is deeply personal with no right or wrong way, my support is based on the privilege of hearing your specific story.

Even amidst the pain, the power of thought and underlying beliefs plays a significant role in the healing process.

Together, we can explore new perspectives, nurture your resilience, and even find moments of lightness and humour.

Your presence here, exploring support, reveals a willingness within you to move forward with renewed hope.

My role is to help you through the journey, back to connection and love.